Karen Koutsavlis is the Founder & Chief Motivating Officer at New England 360 Fitness, whose motto is Practical Solutions for a Healthy Lifestyle. As I both knew from our many intersecting paths over the years and discovered more of in this conversation, she’s a wife, a Mom, a lover of bikes, nachos, being outdoors, and is tremendously dedicated to bettering the health and lives of her clients while also growing and learning as much as she can as a business owner.
Karen’s recommendations:
- Insight Timer: https://insighttimer.com
- “The Practice of Groundedness,” Brad Stulberg: https://amzn.to/33z7zIL
- A Special Offer – A Goal Getting + Habit Stacking Plan:https://www.ompages.co/ppp360
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