Natasha Buffo is a native Californian, now residing in South Lake Tahoe, and a new puppy Mom to Poppy, a yellow lab mix. Her education was focused on sociology and mathematical sciences, but as an outdoor adventurer with a love for writing and a passion for mental health, she now spends her days as a freelance writer and instructor for Mental Health First Aid. Natasha’s story is truly one of seeking and following your truth. 

Mentions from the show:
– The John Muir Trail: https://www.pcta.org/discover-the-trail/john-muir-trail/
– Toastmasters: https://www.toastmasters.org/
– Kirkwood Mountain Resort: https://www.kirkwood.com/
– Mental Health First Aid: https://www.mentalhealthfirstaid.org/
– Postholing: https://www.rei.com/blog/snowsports/semi-rad-the-joy-of-postholing
– GearJunkie: https://gearjunkie.com/
– Coalition Snow: https://www.coalitionsnow.com/
– Adventure Journal: https://www.adventure-journal.com/
– Banff Centre Mountain Film and Book Festival: https://www.banffcentre.ca/banffmountainfestival
– Cycle Touring: https://www.myfiveacres.com/cycle-touring/
– Heavenly Mountain Resort: https://www.skiheavenly.com/